The 6 and 8 inch platforms can be used individually stacked together for a 14 inch platform for the firm s famous leg presses and tall box climbs incline position for added intensity for step routines and strength work or in a side by side position which resembles a staircase.
The firm workout step box.
Originally the firm workout videos always integrated dumbbells into the aerobics.
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Then they added step moves.
The wave exercise system by the firm step fitness at home workout gym.
A rather cheesy and yet quite fun effective and fairly challenging weighted workout depending on sized weights used of course.
99 list list price 93 32 93.
Giantex 35 aerobic step non slip surface height adjustable 6 8 10 step aerobics platform workout fitness equipment stepper trainer exercise step platform with 3 riser 4 3 out of 5 stars 94.
The step f1010w original health club step the step cdn 178 00 cdn 178.
But the firm fitness video format has evolved.
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Aerobics toning.
They feature straight forward never chatty cuing.
Make offer the wave exercise system by the firm step fitness at home workout gym.
Mix match and combine these stepping products with the available dvds to create a total body workout set.
Product title 43 aerobic step platform with adjustable risers 4 6 8 exercise fitness workout stepper average rating.
Some moves may not.
Now you ll find the firm dvds and videos with everythin.
4 9 out of 5 stars 53 ratings based on 53 reviews current price 55 99 55.
The firm exercise videos were first created in 1986.
Total fitness dvds has a large selection of fitness exercise and workout dvds and equipment at low prices.
Total fitness dvds po box 2457.