Tea That Helps With Colds

Learn what you can do to prevent colds and the flu.

Tea that helps with colds.

1 part elderflower 1 part peppermint leaf 1 part yarrow flowers and leaf. Some reduce inflammation some may help strengthen your immune system and others simply numb your throat. Hot tea helps to thin mucus and ensure proper hydration of the body. Here are five of the most.

We ll give you a variety of tips to keep you healthy and happy from eating green vegetables to sipping green tea. Cough drops decongestants and some ibuprofen too but that sneezing hacking and all around lousy feeling won t go away just as you re ready to wave the white flag you. The university of maryland medical center describes peppermint tea as being effective at combating colds and the flu because of its menthol content which is a powerful decongestant. As far as green tea and colds more research is needed.

When you re sick eat high water fruits and veggies and drink a ton of fluids at least 10 cups per day from unsweetened sources including tea london says. Researchers have concluded that green tea provides immune support and helps encourage a healthy metabolism too. A recent study shows that the immediate effects of green tea were examined using a simple approach that may be potentially applied to cold and flu prevention. Drinking hot tea is another great old home remedy.

While green tea might give. Green and black tea are filled with flavonoids which are potent antioxidants. Hippy cold care tea this tea not only helps to boost immunities but has also been based upon an old gypsy remedy that also was used to help reduce fevers. People often suggest tea to relieve symptoms of a cold or sore throat but not all teas are alike.

Tea that is good for colds a sore throat. Ingesting green tea in capsules or some other form twice daily may reduce the severity of your cold.